Yoga Poses to Nurture the Water Element
By Faye Martins There are Yoga postures that nurture all four elements: earth, air, fire and wind. Yoga poses that nurture the water element are fluid, flowing, flexible and cooling. The water within...
View ArticleTeaching Students to Practice Hatha Yoga in Life
By Faye Martins Please forgive me as I refer to Hatha Yoga as an alternative form of exercise throughout this article. I realize that teaching yoga is more than running an exercise class because we can...
View ArticleYoga Poses to Nurture the Water Element
By Faye Martins There are Yoga postures that nurture all four elements: earth, air, fire and wind. Yoga poses that nurture the water element are fluid, flowing, flexible and cooling. The water within...
View ArticleTeaching Students to Practice Hatha Yoga in Life
By Faye Martins Please forgive me as I refer to Hatha Yoga as an alternative form of exercise throughout this article. I realize that teaching yoga is more than running an exercise class because we can...
View Article
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